Or, perhaps, we should invite you to 'meet the family', because that's how it feels to us, at Body Solutions. We work as a close knit team, sharing ideas and personal training strategies, all pulling in the same direction to provide you with a friendly, relaxed and energising environment in which to pursue your personal fitness ambitions.

We don't use contract workers, so you can be assured that your personal trainer will always be a member of the Body Solutions family. For instance, if you begin your journey with Tim or Simon, then (unforeseen circumstances aside) they will be at your side, supporting, advising and working with you, for the duration.

It goes without saying that we are all fully-qualified Personal Trainers with a minimum of a Diploma in Personal Training. And, as you can see, some of our Trainers have children themselves and so are passionately committed to promoting personal fitness throughout the family.