Body Solutions.To provide a better quality of life to all clients through health education and personal fitness.

Chris Redmond

Quick Interview

The best things in life are:

1. The feeling during a good workout

2. Family, especially the younger members!

3. Ibiza Sunset

4. Laughing uncontrollably

Chris profile (* NEW *)

My favourite meal is... Steak with Peppercorn Sauce with a healthy serving of potato wedges and rocket salad.

All the money in the world would not... make me sit in the 'posh' seats at the football or go to 'posh' bars

I love being a Personal Trainer because... exercise, fitness and health is what I live and breathe 24/7, as well as oxygen. . .

My burning ambition is... to become part of the Strength and Conditioning team of a world class football team (and go to the Harry Potter theme park.)

Something no-one knows about me... I have a fear of Police Horses...

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