Maintaining basic levels of physical fitness during the 'cancer journey' is now recognised as an essential component of any treatment. Sensible and focused personal training will enhance your quality of life by increasing your physical strength and aerobic fitness.

Excerise, when done in a controlled environment, can have the same effect as an oxygen chamber, by forcing freshly oxygenated blood around the body, speeding recovery and encouraging new cell growth.

We have worked sensitively and compassionately with people during and after chemotherapy and radiotherapy, and with women recovering from breast cancer who have undergone mastectomies and subsequent reconstructive surgery.