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About Us

First established by Greg and Charlotte Pye in 2003, most of our training is gym-based. However, being in the prime location of West Kirby, Wirral, we fully utilise the beautiful area surrounding us, such as the lake, beach, Wirral Way and several parks.

Our team has a wealth of knowledge and experience so we have a strong foundation for the many different requirements of our clients. Body Solutions thrives because our trainers know they are only as good as their last session, which means if you’re not happy, we’re not happy!

We open at 7am and close at 9.30pm on weekdays and 8am to 4pm on Saturdays and Sundays. Every training session lasts one hour. You can be assured that all our services are completely confidential and your wellbeing is our priority.

Specialities

A great deal of our success lies in a number of specialities that we handle, including: Childhood obesity - we have successfully trained children from 6-16, developing their self-confidence, teaching them the fundamentals of healthy living and learning to enjoy sports Medical conditions for example cancers, pre & post surgery, cardiac conditions, Lupus, pregnancy, sciatica and epilepsy

Specialist training for athletes competing in triathlon, long distance running, boxing and martial arts, rugby, football, tennis and golf. We have sports specific programmes such as ski-fit, pre-season tennis training and strength training for golf.

We can also offer tailored fitness testing for uniformed services and the selection or induction process for new employees.

Facilities & Equipment

Our gym is fully equipped with cardio vascular machines, boxing equipment resistance training equipment, stability equipment and mats. We have a shower/changing facility, 2 treatment/consulting rooms for you to use and a shop for gym kit and nutrition products.

Impact on the Community

Body Solutions has had a positive impact on the local community and aims to continue to do so. We currently sponsor Caldy Rugby Club by advertising on a pitch-side board and often donate to local hospices, offer prizes for fundraisers and get involved in events. Last year we organised and trained a team for the Royal Marines Commando Challenge in Lympstone, which we did for the Cleft Lip & Palate Association. We also sponsor the Hoylake 10k for the Wednesday Special Needs Club.

We try to be as approachable as possible and often have members of the public call in to ask for advice on health and fitness issues.